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Join date: Sep 25, 2020
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Nov 30, 2016 ∙ 3 min
Tips To Fighting The Holiday Bulge
Tips to Fighting the Holiday Bulge 1. Start Strong: eat a healthy breakfast. If you don’t, you will tend to overeat the rest of the day....
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Nov 2, 2016 ∙ 1 min
My Back Surgery Journey
Today is the day! I get a new disc! I have been diagnosed with a congenital defect in L5/S1 joint on top of struggling with Degenerative...
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Sherry McCay,RN
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