My Back Surgery Journey

Day 19-21. Still getting better everyday. My abdominal incision healing well. Maintaining the NO BENDING FORWARD! Walked on day 19-15,965 steps;day 20 spin 18,143 steps, day 21 step and ropes 10,797 steps.

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Vienna, WV 26105

(Lower Level Under Mattress Max, Across From Fusion Steak House)

 

 

 

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