My Back Surgery Journey

Day 7 My wonderful Husband brought home an elliptical from the gym. Had to keep incline at 4 but completed 5.08 miles and then bridging exercises. Walked neighborhood later a couple of times-15,149 steps today.

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Tel: 304-488-3831


1601 Grand Central Avenue, Suite 11

Vienna, WV 26105

(Lower Level Under Mattress Max, Across From Fusion Steak House)




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