CONTACT US

facebook.com/sherryscustomfitness

rx2bfit@sherryscustomfitness.com

Tel: 304-488-3831

LOCATION

1601 Grand Central Avenue, Suite 11

Vienna, WV 26105

(Lower Level Under Mattress Max, Across From Fusion Steak House)

 

 

 

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My Back Surgery Journey

November 2, 2016

Day 7 My wonderful Husband brought home an elliptical from the gym.  Had to keep incline at 4 but completed 5.08 miles and then bridging exercises.  Walked neighborhood later a couple of times-15,149 steps today.

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