Still Going Strong

Life is all about adjusting to situations. As we season, fitness can be adjusted! So you can't run anymore on those aching knees, SO WHAT yes I said it! It has been a mental struggle not to take off on those long runs...but I have come to terms SO WHAT! ADJUST ADAPT KEEP MOVING! I love to work my heart so I spin hard, box, battle ropes, kettlebells etc and yes sometimes I JOG!

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Tel: 304-488-3831


1601 Grand Central Avenue, Suite 11

Vienna, WV 26105

(Lower Level Under Mattress Max, Across From Fusion Steak House)




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