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Join date: Oct 1, 2019
Posts
Jan 20, 2017
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1 min
Healthy Lifestyles
Coming soon! Healthy recipes, Healthy Mantras, Daily Devotions!
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Nov 16, 2016
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1 min
My Back Surgery Journey
Why am I blogging about back surgery you may ask? I want folks to know life doesn't have to end. I also want people to know how important...
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Nov 8, 2016
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1 min
3 weeks Post Surgery
Day 22 Great Spin class. It can be done wear your brace sit tall, no leaning. Use resistance and speed to get that heart rate up! 2nd...
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Sherry McCay, RN
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