Day 11 Treadmill 45:38 3 Miles nice and slow lol! Along with my TRX & DB work I added rear curtsies, step ups, incline slow mountain climber. Finished with 32:36 2 mile treadmill. Today step count 15,367
top of page
CONTACT US
LOCATION
1601 Grand Central Avenue, Suite 11
Vienna, WV 26105
(Lower Level Under Mattress Max, Across From Fusion Steak House)
© 2015 sherryscustomfitness.com
bottom of page