EXPERTS IN FITNESS
"COMMITTED TO CHANGING LIVES!"

MASSAGE THERAPY


Lauren West, LMT graduated from the National Holistic Institute in San Jose, Ca with a degree as Massage Therapist and Health Educator.  She is Sherry's daughter and has returned to head up the therapeutic massage program.  She will offer a large variety of services including sport specific, active, & passive stretching.  Lauren has a background as a Physical Therapy & Fitness Technician.   She holds certifications in designing fitness programs for post-rehab clients and as an aquatic instructor.

SWEDISH-LIGHT AND RELAXING TO HELP RELIEVE STRESS AND TENSION.
DEEP TISSUE-RELEASE CHRONIC PATTERNS OF TENSION THROUGH SLOW DEEPER MASSAGE.
SHIATSU/THAI-A COMBINATION OF PRESSURE POINTS AND STRETCHING-MAT WORK
SALT/SUGAR GLOW-ENJOY A FULL-BODY SCRUB EXFOLIATION FOLLOWED BY A MASSAGE OF YOUR  CHOICE.
AROMATHERAPY-ADD AN ESSENTIAL OIL TO THE MASSAGE EMOLIENT OF YOUR CHOICE.
MFT/SPORTS-TREATMENTS ENABLE THE ATHLETE IN TRAINING TO WORK OUT AND RECOVER FASTER AND MORE EFFICIENTLY.
HOT STONE-PRECISE PLACING OF HOT STONES AND SPECIFIC ESSENTIAL OILS TO RELIEVE 
                        TENSION. 
PREGNANCY- A SAFE BUT EFFECTIVE MASSAGE THAT HELPS INCREASE CIRCULATION AND RELIEVE THE DISCOMFORTS OF PREGNANCY.
BODY SPECIFIC-THIS MASSAGE FOCUSES ON AREAS OF CONCERN DICTATED BY THE CLIENT.

 MASSAGE

 MEMBER

                   SWEDISH                    

           $40           

 DEEP TISSUE

 $50

 SHIATSU

 $45

 PREGNANCY

 $45

 BODY SPECIFIC (30 MINUTE)

 $30

        SALT/SUGAR GLOWS 
                             (70 MINUTE)                           

 $60

 AROMATHERAPY

 $40

 MFT/SPORTS

 $45

 HOT STONE

 $60

THAI MASSAGE

$45

MONTHLY SPECIALS~BY APPOINTMENT ONLY